Health and Bodybuilding - Bigger Muscles in 42 Days

Health and Bodybuilding - Bigger Muscles in 42 Days (1992)
English | Publisher: Perigee Trade | 206 pages | ISBN-10: 0399517065 | PDF | 16.20 MB

A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials. Illustrated with over 100 black-and-white photos.


All Links are interchangeable. 5% Recovery record. No password. Single extraction.

Download (Hotfile):
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Download (Fileserve):
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Windows Mobile Softwares Huge Collection

Windows Mobile Softwares Huge Collection

Adobe Reader
Aazan
Flash Player
FLV Player
Mundu Radio
IM+ v4.30
Shutdown Software
Flash Lite
iMate Suite PPC

SmartMovie v4.15 for S60v3 & S60v5

INSTALLATION NOTES:
1.extract Smartmovie_v4_15.rar file.
2.After extracting there will be 2 folders, in 1 folder there would be a converter for PC & in another there would be 2 sisx files.
3.First install the converter for PC.

Steel 3D V5 full SVG

For Nokia 5800 Xprees music Nokia N97

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VENUS S60 Ver5 mobile themes

MAH 5800

MAH 5800 s60 mobile themes

Touch Immediate Restart App For Nokia 5800

Restart smartphone with one click. This is only a remake of program written by YueLongr. It don’t requires Python and don’t asks any questions before restart.

Camp Fire Application For Nokia 5800, 5530 , X6, 5230, 5233, N97 Mini, N97

Missing the campfire while camping with your family or friends? Here is a cool Campfire app that will bring the same fun right on your mobile. You will get a chance to create a nice mood with this awesome Campfire app. The application also includes romantic acoustic guitar background music to make your mood.
The application when launched, opens an interface where you will see the fire lighting properly. If you will touch the screen, you will see the controls like volume, help, about and exit on top of the screen. You can on/off the sound. You can also adjust the volume with phone volume buttons. The application is developed by Tilapia.

Nokia Panorama v.2.00 symbian^3

[SYMBIAN] Nokia Panorama v.2.00 symbian^3 signed

Symbian S60 v5 [i8910HD/5800/N97/Mini/X6] Apps

Wide-angle high-resolution panoramic views are now possible on your own N8 device. Panorama application produces high-quality smooth landscape panoramic images by automatically capturing and processing input images into a panorama, directly on your device.

Pocket Player v3.01

Full music and video support: MP3, WMA, WMV1 2, Ogg Vorbis, FLAC, and WAV!
Protected WMA support, u-Law, A-Law, AU, and ADPCM WAV (used in Voicemail attachments) playback
10-band Equalizer and Preamp, with presets!
Universal Plug-and-Play (UPnP): browse and play content from your desktop!1
Web radio guide and podcast streaming, with pause, auto-resume and seek functionality!1
Visualizations and downloadable Album Art1 support
Media Browser, handles 1000+ tracks with ease!1
Full Pocket PC and Smartphone support, including version 2002, 2003, and Windows Mobile 5 compatibility!
Skinnable (Pocket Player, WMP1, and WSZ skins)
Skin hue adjustment: change skin colors
Themed and skinned Today plugin
HTTP, Windows Network, Shoutcast, Icecast streaming
ID3 v1/v1.1/v2 reading; scans device in background
Gapless playback with variable crossfading
Automatic Microdrive buffering support
"Local Content" playlist auto-detects all tracks on device
Playlist manager, auto-generating smart playlists!1
Pocket PC Notification Icon playback controls
DSP Plugin support, including Bass Boost
User-managed Bookmarks support; jump to a file and time
For Podcasts and audio books: "Seek to last position", Auto-resume
Hardware button mapping, button locking, one-handed navigation, including support for the Motorola Q scroll wheel1
Bluetooth Remote control and headphones support
Optional sleep timer
Automatic screen shutoff

Improved response time and performance
Streaming problems and reconnection
WAV/WMA playback problems fixed
Browser, playlist improvements
Power-off/on lockups fixed
UPnP stability and fixes
Audioscrobbler support
Skin loading probs
Menu redesigned

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MP3 To Ringtone Gold 5.23

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.mp3,.wav, .mid) and send them to your cell phone. It can be used to
rip multiple audio CDs at once.

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Warelex Mobiola Microphone v1.00 Cracked

Warelex Mobiola Microphone v1.00 Cracked
Thanks @appless









Description

Turn your Phone into wireless or USB microphone for your PC!!! Use it with Skype, Yahoo, IM and many other applications.

Main Functionality

* Turns mobile phone into a high quality microphone for PC
* Connects over Bluetooth
* Audio driver is compatible with all major microphone using applications

download it here:

Code:

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Java Game

Screen Size:176x208 | 208x208 | 240x320 | 320x240 | 352x416 | 360x640

4 Column Fire Template

This is the 4 Column template for Blogger.Used In various Purpose.Easy to Use Just By Downloading or Editing it from Edit Html.
See the DEMO . Download XML template:- Download

Minima Black 3 column template

3 Column Minima Black Blogspot template
 

Minima Black

Minima White 3 Column blogger template

3 Column Minima White Blogspot template

 

Minima White

New Blogger Templates: iBlock

Do you iPhone maniac? I think you should use this themes for you blogs. This themes is minimalist but very very match with your iPhone gadget. So I give you 100% recommended to use this themes for you blogs.

With some rounded effect just like iPhone you will enjoy this themes. This themes author by HiperTexos

This themes is HTML version blogger. Download iBlock now ;)

Emire Blogger XML Template

Do you need Free Blogger Templates? Try Emire. This templates is XML version templates for you Blogspot blogs. What's on this themes?

• Two Columns
• Green Header
• Original design by if Design
• Booted by BlogCrowd
• Download
  
  it here

Free WordPress Theme: Jalan Lurus

Jalan Lurus is another WordPress Themes by Jauhari, On this themes build with single columns, with black color. You will enjoy on this themes because it's build in widget ready, Random Post, Popular Post and others thing. What's you waiting for? You can check the demo here or Download

it on Jalan Lurus page. So if you are WordPress user,you should try this themes.

Tembesi: Free WordPress Theme

Unique WordPress Theme has come, the name of Tembesi, 2 columns support widget, wordpress 2.7 support and many more.

You should download tembesi and test this theme

Free WordPress Theme: Inasis Glass

Download Free WordPress Theme: Inasis Glass, this is great looking WordPress Theme I ever found, Black and some nicely effect make this theme super.

Once the design is also listed on the menu comment, made nearly equal to the post menu, which features more rounded corner, where these designs are being widely used, both for the landing page, web design, as well as some blog applications, whether it is using the platform Wordpress or Blogger. If you want to add a navigation menu, you can use the navbar widget plugin that you can download. As for the theme it is compatible with Wordpress version 2.6 +, so the menu already supports most of the latest applications that have been there before. and CSS 3 Effect ;)

Inasis Glass licensed under GPL, you can download Inasis Glass on WordPress Theme Official Page

Download PRO Yamidoo Magazine WordPress Theme

Have you ever know, Yamidoo has been updated, now you can download PRO version of Yamidoo, On PRO version there are so many nicely featured and design. This theme created by WPZOOM one unique Premium WordPress theme.

This is what you'll got on PRO Yamidoo

• Flexible Layout, that can be easily changed from a Magazine Style to a Standard Blog, or even to a Business Website.
• Twitter Integration
• Contact Widget in the Footer
• For more detailed features visit theme’s page

Download PRO Yamidoo here

Test your Internet Connection Speed with SpeedTest..!!

Speedtest is a broadband speed analysis tool that allows anyone to test their Internet connection. Ookla provides this service for free to anyone curious about the performance of their connection to and from hundreds of locations around the world. Whether you test just for fun or you really need to certify and validate the true speed of your Internet connectivity,Speedtest .net is the place to be.This service calculate the speed of your broadband connection by measuring the time it takes to download a fixed amount of data.

You can view all of your historical results, share them easily, and even compare them to others in your immediate area or around the globe.

Speedtest.net testing the following speeds :

• Download Speed

  The speed at which data is sent from the Internet to your computer

• Upload Speed

  The speed at which data is sent from your computer to the Internet

• Ping (Latency)

  The time it takes in milliseconds for a small piece of data to be sent from your computer to the Internet and back

Speedtest.net performs three key measurements used to determine the overall quality and performance of your Internet connection.

Links : Speedtest Homepage | Download Iphone apps

Convert YouTube Videos into 3D Video Format

You might have seen many 3d movies that are coming in theaters nowadays like chota chetan and many others.. 3D movies really enhanced the amount of the entertain by that particular movie compare to movies in 2D.
The latest movies like Avatar, Harry Potter are going to be released in 3D Viewing format where in you need to wear 3D Glasses and enjoy the amazing experience. The same experience is possible now for anyone at their home from their favorite devices because Youtube has come up with a feature using which you can activate the 3D Mode and any video can be viewed in the new format.
I was much tired after whole week work which is most boaring for me (solving my clients bugs and new enhancements-) in project, so looking for some entertaining videos and as you know the no.1 Video portal by google which isYouTube.
while browsing  youtube   I just found a 3D video facility by youtube, and found interesting watch with glasses and that was amazing experience for me lastnight as i never seen 3D movies  before

If you directly view any of the videos in 3D Viewing mode then it would look bad with multiple frames overlapping each other and you would need to wear a normal 3D glasses to view them
so, at this sunday morning, I m going to  share trick which will help you to convert your exiting youtube video to 3D format.before that we already  share many useful tricks related to Convert youtube Video and Cut Youtube video you can take benefit of those tips as well. and
Follow Steps to Convert your Exiting Youtube Videos in To 3D YoueTubeVideo

1. First sign in to your YouTube account and look up videos you have uploaded. Pick a favorite and edit the tags. then In tags add the below code :
   

   yt3d:enable=true

2. Now go back to the link of the video and let it stream. On the right hand corner of the video where you see the option to play the video in fullscreen you will get an option to view itin 3D.
3. Just press it and if you have 3D glasses try look up the video on You Tube in 3D.

Here are also some tricks to add other options in YouTune Video
Below is the information for the conditions you can add to the videos :

yt3d:enable=true Enables the view mode. (obviously you’ve already discovered this)
yt3d:aspect=3:4 Sets the aspect of the encoded video.
yt3d:swap=true Swaps the left and right sources. You may need to add this to videos when the player with fixed anaglyph modes ships. Apologies for the inconvineince.
yt3d:left=0_0.1_0.5_0.9 and yt3d:right=0.5_0.1_1_0.9 These tags are very provisional and most useful for fixing up old videos. They set the source area for each eye as pairs of coordinates x1_y1_x2_y2. The scale of these coordinates is 0,0 for the the top left down to 1,1 for the bottom right.

Hope you all like this tricks . if you like it then do share and comment.and post your Experience with 3D movies.
Please no GPRS related comments here, i m going to share another working DOCOMO  Gprs trick which defiantly Rocks your GPRS world 

Add Google Buzz button to Your Blogger Blog

Google launched Google Buzz service two days back and internet users got another site to share posts with each other. But, officially Google have not provided any script for adding a social bookmarking button or link below each post. if you want to add Google Buzz button in your wordpress bog refer
Add Google Buzz button in your WordPress Blog
This tutorial will explain you how to add a “Buzz this” icon below every post on your blogger blog.

• Go to layout then Edit HTML from dashboard in blogger account.
• Click on Expand widget templates at right top side of an editor.Locate <data:post.body/> there.

• Now, copy and paste code given below before <data:post.body/> statement.

<div style=”float: left; padding: 0px;”>
<a title=”Buzz this” target=”_blank”><img src=”http://knowbest.info/images/buzz-icon.png” border=”0″ alt=”Buzz this” /></a>
</div>

Click on preview to check if everything works fine. If no, then check for uncompleted tags else click on Save template.
Now, your readers can share posts in Google Buzz without moving from your post.
Enjoy Buzzing

[How-to] install indian rupee symbol on your computer

New Currency Symbol of  India- Fifth currency in the world to have a distinct identity. The Indian Rupee has previously been denoted as INR with no symbol of its own. From now on the Indian Rupee has its own unique symbol to identify it.
The  Indian government will try that the symbol is adopted within six months in the country and globally within 18 to 24 months.
Knowing the way Indian government works, it might take some time before you can actually use the new rupee symbol in your mails or word documents.
Mangalore based Foradian Technologies Pvt Ltd has created a font called Rupee Foradian. Users can download the new symbol from their blog for free.
But since this is not a standard font, avoid using it when sending a document to someone else, because if the person doesn’t have the font installed on their system, they will only see a ~ symbol.
But you need not wait that long. You could download the new rupee symbol on to your computer as a rupee font right now and use it. Indian print media have already started using the rupee symbol.
The company created a vector image of the new rupee symbol and mapped the grave accent symbol, the key just above the tab button on your keyboard, with it. This keystroke was chosen because it is rarely used.
Download the Free Rupee Font Version 2.0 from Foradian Blog and enjoy.

How To Add Rupee Symbol to Microsoft Word

Please Leave a comment if you need help to install on you PC

Increase Firefox browsing speed : Firefox Hack

If you are reading this post that means you are also a Firefox lover like me. And it’s very obvious; a browser with so much of versatility and awesomeness needs to be loved.
But in some occasions, it can get a bit slower in loading pages.
For Example if you are having 7-8 opened tabs spread across 2-3 windows. Oh! those annoying moments.
To save you from annoyance here are some cool Firefox hacks.

But before changing the settings, note down the original configuration, so that you can always restore the default if need arises.
By changing the settings, you can dramatically improve the page load speed, and reduce the amount of memory Firefox uses for it’s Cache when minimized . Even if You have no experience, don’t be scared, just follow the simple instructions…

How to Increase Your Page Load Speed in Firefox

1. Type “about:config” (Avoid Double Quotes) into Firefox Url and hit Enter. (A warning would be displayed, override it.)
2. Alter the entries as follows: (Double Click on it)
3. Set “network.http.pipelining” to “true”
4. Set “network.http.proxy.pipelining” to “true”
5. Set “network.http.pipelining.maxrequests” to  some number like 15. This means it will make 15 requests at once.
6. Lastly, right-click anywhere and select New- > Integer. Name it “nglayout.initialpaint.delay” and set its value to “0“

(This value is the amount of time the browser waits before it acts on information it receives. If you’re using a broadband or a dial-up connection you’ll load pages faster now.)
It’s Optional for even faster web browsing.
you might have to create some of these entries by Right Click – > New– >
Integer or String

• network.dns.disableIPv6: set “false”
• “content.notify.backoffcount”: set “5“
• “plugin.expose_full_path”: set “true”
• “ui.submenuDelay”: set “0“

How To Reduce The Amount of RAM Firefox Uses For Its Cache

1. Type “about:config” (the double quotes should be avoided) in the url of the browser.
2. Find “browser.sessionhistory.max_total_viewer”
3. Set it’s value to “0″.

Reduce RAM Usage To 10MB When Firefox Is Minimized:

1. Open Firefox and go to the Address Bar. Type in “about:config” and then press Enter.
2. Right Click in the page and select New – > Boolean.
3. In the box that pops up enter “config.trim_on_minimize”. Press Enter.
4. Now select True and then press Enter.

After you are done with this then don’t forget to restart Firefox. Also Place comments about your experience and more haks if you know 

PayPal Resume Electronic Withdrawal for Indians

We have a good news from PayPal that we can continue to enjoy electronic withdrawals just as We did before for Indian users.
Those who are not about this news here are the news  before 2 days that PayPal India stop electronics withdrawal(direct withdrawal to bank account) for the Indian users.
In response they are planning to pay $5 refund for PayPal check withdrawal . and PayPal India was working hard to restore the electronic withdrawal service, in the meantime
Today morning i received an email from PayPal stating that “they are going to resume Electronics fund withdrawal for Indian users”
What PayPal saying regarding this issue and resuming this service again

While we have received your appreciation for the advanced notice and the refund of the cheque processing fee, we also have heard loud and clear that you highly value the ease-of-use of our electronic withdrawal service. Our customers are our number one priority and we are working tirelessly to improve our service.
You can continue to enjoy electronic withdrawals just as you did before

Any queries related  to PayPal feel free to share among our readers by comment below, you may resolve your  PayPal related issue here

How to Backup Firefox Bookmarks

Backing up your bookmarks is very important. By doing this regularly, you will be able to retrieve your favorite URLs in the event that your personal computer crashes.

Bookmarks are a way for you to store and manage popular websites you visit directly within the Firefox Internet browser. If you have to reinstall Firefox, you may lose some of your personal data. However, Firefox creates backups of your bookmarks regularly. You can restore Firefox’s bookmarks to a previous set of bookmarks

Backing up your Firefox bookmarks is certainly preferable to having to search for your favorite websites again and building up your bookmark list from scratch. You keep your valuable resources bookmarked which you need to access often to get new information or get things done.

How to Backup Firefox Bookmarks

• FEBE -This addon allows you to quickly and easily backup your Firefox extensions and Profile including the bookmarks.It will actually rebuild your extensions individually into installable .xpi files.

• Firefox Environment Backup Extension: This addon allows you to quickly and easily backup your Firefox extensions and Profile including the bookmarks.Now you can easily synchronize your office and home browsers.

• Firefox Sync: It is another free browser add-on that lets you stay in sync with your Firefox.Access your history,bookmarks, passwords, and even open tabs across all your devices.

How to Manually Backup Firefox Bookmarks

1. Click on the Bookmarks tab on the top of the browser page and choose the Organize bookmarks option.
2. This will bring you to the bookmarks manager page where you can see all the bookmarks that you have saved and the options in organizing them.
3. Choose the file drop down menu to bring up the import/export options and to access it.
4. Choose the export option from the file drop down menu to being up the export bookmark screen.
5. Choose the location where you would like to save your bookmarks and click on save. This will make a copy of your browsers bookmarks on the location you have specified. You can also save this information on a removable or floppy disc or a flash drive.